Ingredients for Sri Lankan Eggplant Curry With Coconut Milk Recipe
0.67 Eggplants
0.33 Onion, small
0.08 teaspoon Fenugreek
0.17 teaspoon Sri Lankan curry powder
0.33 teaspoon Chilli Powder
0.08 teaspoon Turmeric powder
1 cloves Garlic, minced
0.17 teaspoon Ginger, minced
As required few curry leaves
0.08 teaspoon Mustard seeds
0.33 Tomato, chopped
0.08 cup Coconut milk
As required Oil
As required Salt
Nutrition value
89
calories per serving
6 g Fat3 g Protein6 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
3g
Carbs
6g
Fiber
7g
MacroNutrients
Carbs
6g
Protein
3g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
46mg
Iron
2mg
Vitamin A
886mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
2mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment