Sri Lankan Eggplant Curry Recipe
Recipe By Bawarchi
Sri Lankan Eggplant Curry is a delicious Asian recipe served as a Curries.
3.6
30 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Sri Lankan Eggplant Curry Recipe
- 1 inch Large eggplant, sliced crosswise into 1/2 thick slices
- As required Salt and pepper
- 1 cup Coconut milk
- 1/2 teaspoon Turmeric
- 1 teaspoon Chilli powder like cayenne or paprika
- 1 teaspoon Coriander seeds, powdered
- 1 teaspoon Cumin seeds, powdered
- 1/2 teaspoon Fennel seeds, powdered
- 1/2 Juice of lime or lemon
- 2 tablespoon Canola oil or other vegetable oil
- 1 Onion, thinly sliced
- 1 handful Kasuri methi
- 2 teaspoon Mustard seeds, powdered
- 1/4 cup Coriander leaves, chopped
Nutrition
value
value
253
calories per serving
24 g Fat4 g Protein6 g Carbs8 g FiberOther
Current Totals
- Fat24g
- Protein4g
- Carbs6g
- Fiber8g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber8g
Fats
- Fat24g
Vitamins & Minerals
- Calcium66mg
- Iron3mg
- Vitamin A652mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus74mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi