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Recipes
Sri Lankan Curry Recipe
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Ingredients
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Nutrition
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Sri Lankan Curry Recipe
Recipe By
Bawarchi
Sri Lankan Curry is a delicious Sri-Lankan recipe served as a Curries.
3.7
15 Rating -
Rate
Non Veg
diet
2hr 30mins
total
2hr 30m.
total
plan
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Ingredients for Sri Lankan Curry Recipe
175 gram
Lamb
1/2
onions, chopped
1/4-1/2
cloves garlic
1/2 tablespoon
Oil
1/2 tablespoon
Flour
1/4 tablespoon
madras curry powder
18.75 gram
Freshly ground coconut
0.06 liter
chicken stock
1/4 stick
Cinnamon
1/4 teaspoon
fenugreek powder
As required
Salt and pepper
As required
To garnish
1/2
hard boiled eggs, peeled and quartered
1/4
onion cut into quarters and separated
Nutrition
value
571
calories
per serving
32 g Fat
43 g Protein
34 g Carbs
20 g Fiber
Other
Current Totals
Fat
32g
Protein
43g
Carbs
34g
Fiber
20g
MacroNutrients
Carbs
34g
Protein
43g
Fiber
20g
Fats
Fat
32g
Vitamins & Minerals
Calcium
356mg
Iron
7mg
Vitamin A
368mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
2mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
104mg
Manganese
6mg
Phosphorus
416mg
Selenium
29mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi