Current Totals
Fat
115g
Protein
143g
Carbs
27g
Fiber
16g
MacroNutrients
Carbs
27g
Protein
143g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
354mg
Iron
13mg
Vitamin A
37mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
43mg
Vitamin B6
3mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
6mg
Copper
2mcg
Magnesium
313mg
Manganese
21mg
Phosphorus
1510mg
Selenium
144mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment