Squid Shrimp Stir Fry With Soybean Paste Recipe

Recipe By Slurrp

This squid shrimp stir fry with soybean paste is a delicious and flavorful dish that combines the tender texture of squid and shrimp with the umami taste of soybean paste. The dish is quick and easy to make, making it perfect for a weeknight dinner. The squid and shrimp are stir-fried with a medley of vegetables and then coated in a savory sauce made with soybean paste, garlic, and ginger. Serve this stir fry over steamed rice for a satisfying and tasty meal.

4.8
24 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
10minsCook
25m.total
10m.Prep
10m.Cook
Squid Shrimp Stir Fry With Soybean Paste
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ingredients serve

Ingredients for Squid Shrimp Stir Fry With Soybean Paste Recipe

  • 62.50 gram Squid, Cleaned And Sliced Into Rings
  • 62.50 gram Shrimp, Peeled And Deveined
  • 1/2 tablespoon Vegetable Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 tablespoon Ginger, Minced
  • 1/4 Bell Pepper, Sliced
  • 1/4 Onion, Sliced
  • 1/4 cup Snap Peas
  • 3/4 tablespoon Soybean Paste
  • 1/2 tablespoon Soy Sauce
  • 1/4 tablespoon Sugar
  • 0.06 cup Water
  • as per your need Steamed Rice, For Serving
  • as per your need Chopped Green Onions, For Garnish

Directions: Squid Shrimp Stir Fry With Soybean Paste Recipe

Cooking Directions

  • STEP 1.In a large wok or skillet, heat oil over medium-high heat. Add garlic and ginger and cook until fragrant.
  • STEP 2.Add squid and shrimp to the wok and stir-fry for 2-3 minutes, until they start to turn opaque.
  • STEP 3.Add the vegetables (such as bell peppers, onions, and snap peas) and stir-fry for another 2-3 minutes, until they are crisp-tender.
  • STEP 4.In a small bowl, whisk together soybean paste, soy sauce, sugar, and water to make the sauce.
  • STEP 5.Pour the sauce over the stir fry and toss to coat the ingredients evenly. Cook for an additional 1-2 minutes, until the sauce thickens slightly.
  • STEP 6.Serve the squid shrimp stir fry over steamed rice and garnish with chopped green onions, if desired.

Cooking Tips

  • Make sure to clean the squid properly before cooking by removing the innards and rinsing it thoroughly.
  • Do not overcook the squid and shrimp as they can become tough and rubbery.
  • Feel free to customize the vegetables in this stir fry based on your preferences and what you have on hand.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the stir fry in a skillet or microwave until heated through.
  • Serve the leftovers over rice or noodles for a quick and easy meal.
Nutrition
value
243
calories per serving
11 g Fat20 g Protein16 g Carbs6 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    20g
  • Carbs
    16g
  • Fiber
    6g

MacroNutrients

  • Carbs
    16g
  • Protein
    20g
  • Fiber
    6g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    4mg
  • Vitamin A
    591mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    58mg
  • Vitamin B9
    799mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    27mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    47mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp