Squid Ink Seafood Pasta Recipe
Recipe By Honest Cooking
4.3
29 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Squid Ink Seafood Pasta Recipe
- 1/2 pound Squid ink pasta dried or fresh
- 1/2 pound Squid and tentacles fresh or frozen
- 2 tablespoon Extra-virgin olive oil
- 1.50 Cloves garlic minced
- 1 Small shallots finely chopped
- 1/2 tablespoon 3 teaspoons salt plus for the pasta water
- 1/2 teaspoon Freshly ground black pepper
- 6 ounce 1 can san marzano tomatoes
Nutrition
value
value
640
calories per serving
35 g Fat76 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat35g
- Protein76g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein76g
- Fiber5g
Fats
- Fat35g
Vitamins & Minerals
- Calcium109mg
- Iron2mg
- Vitamin A1550mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6459mg
- Vitamin B95937mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium201mg
- Manganese3mg
- Phosphorus794mg
- Selenium216mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking