Squash Blossom Quesadillas Recipe

Recipe By Simply Recipes

Mexican classicquesadillas with summer squash blossoms, quesadillas de flor de calabazas.

4.9
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Squash Blossom Quesadillas
plan
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ingredients serve

Ingredients for Squash Blossom Quesadillas Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 cup Chopped Onion
  • 1.25 Cloves Of Garlic, Minced
  • 7.50 Summer squash blossoms
  • 1/4 teaspoon Butter
  • 3 White corn tortillas
  • 2 ounce Oaxaca cheese
Nutrition
value
223
calories per serving
16 g Fat12 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    12g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    12g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    304mg
  • Iron
    2mg
  • Vitamin A
    268mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    2mg
  • Phosphorus
    202mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes