Squash Stuffed With Dates And Onion Recipe

Name: Squash Stuffed With Dates And Onion Recipe
Total time: 85 min
Yield: 4
Cuisine: American

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Make the most of buttercup squash by stuffing with a bacon, onion, and date filling and baking until tender.

4.2

10 Rating -

Rate

Non Vegdiet

1hr 25minstotal

30minsPrep

55minsCook

1hr 25m.total

30m.Prep

55m.Cook

plan

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Ingredients for Squash Stuffed With Dates And Onion Recipe

1/2 Slices bacon, chopped
1/4 Onion, chopped
0.17 cup Chopped dates
0.13 teaspoon Dried oregano
0.13 teaspoon Dried Basil
1/2 tablespoon Chicken Stock

Nutrition
value

105

calories per serving

1 g Fat3 g Protein20 g Carbs4 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
20g
Fiber
4g

MacroNutrients

Carbs
20g
Protein
3g
Fiber
4g

Fats

Fat
1g

Vitamins & Minerals

Calcium
40mg
Iron
2mg
Vitamin A
936mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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