Vegetables, cheese and your favorite squash--acorn, butternut or even pumpkin--make a nutritious filling for chicken that also happens to taste terrific.
Ingredients for Squash Stuffed Chicken Breasts Recipe
1/4 tablespoon Butter
0.13 cup Finely diced acorn squash
1/4 Green Bell Pepper, Diced
1/4 Small Onion, Finely Diced
1/4 stalk Celery, Chopped
As required Salt and pepper
1 Skinless, boneless chicken breasts
1/2 ounce Shredded Cheddar Cheese
Nutrition value
73
calories per serving
3 g Fat6 g Protein6 g Carbs4 g FiberOther
Current Totals
Fat
3g
Protein
6g
Carbs
6g
Fiber
4g
MacroNutrients
Carbs
6g
Protein
6g
Fiber
4g
Fats
Fat
3g
Vitamins & Minerals
Calcium
163mg
Iron
2mg
Vitamin A
465mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
121mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment