Squash Risotto Recipe

Recipe By Better Homes and Gardens

The traditional italian technique to produce a creamy consistency in this vegetable risotto is to repeatedly add liquid slowly to the rice and stir until it is absorbed.

4.7
18 Rating -
Rate
Non Vegdiet
50minstotal
50minsPrep
50m.total
50m.Prep
Squash Risotto
plan
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ingredients serve

Ingredients for Squash Risotto Recipe

  • 1/4 cup Cubed, peeled butternut squash
  • 1/4 cup Sliced fresh mushrooms
  • 0.08 cup Chopped onion
  • 0.33 tablespoon Olive oil or cooking oil
  • 0.17 cup Arborio rice or medium grain rice
  • 1/2 cup Water
  • 0.33 teaspoon Instant chicken bouillon granules
  • dash Few dashes of bottled hot pepper sauce
  • 0.08 cup Grated parmesan cheese or romano cheese
Nutrition
value
219
calories per serving
8 g Fat5 g Protein31 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    2g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    88mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens