Orzo Risotto With Winter Squash Recipe

Name: Orzo Risotto With Winter Squash Recipe
Total time: 40 min
Yield: 6
Cuisine: Italian

Recipe By Cookie and Kate

Orzo risotto is much easier to make than traditional risotto (minimal stirring). I made butternut squash orzo risotto, but you can use other vegetables if youd like.

4.2

13 Rating -

Rate

Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Orzo Risotto With Winter Squash Recipe

0.67 tablespoon Unsalted butter
1/4 cup Uncooked whole wheat orzo pasta
0.58 cup 2 cans of vegetable broth
0.13 cup Grated Parmesan Cheese
0.08 Vegetables! for the butternut squash risotto, i chopped up a white onion, a shallot and a medium sized, roasted butternut squash

Nutrition
value

370

calories per serving

5 g Fat32 g Protein46 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
32g
Carbs
46g
Fiber
2g

MacroNutrients

Carbs
46g
Protein
32g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
176mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookie and Kate