Squash Casserole In Cast Iron Skillet Recipe

Recipe By A Southern Soul

Squash casserole cooked in a cast iron skillet with a crunchy, buttery topping is a southern favorite side dish.

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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Squash Casserole In Cast Iron Skillet
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ingredients serve

Ingredients for Squash Casserole In Cast Iron Skillet Recipe

  • 1/2 tablespoon Butter
  • 1-1.25 cup Squash sliced
  • 0.06 cup Mayonnaise
  • 1/2 tablespoon Milk
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 0.06 teaspoon Garlic powder
  • 0.08 cup Panko breadcrumbs
  • 1/4 tablespoon Butter
  • 1/4 tablespoon Olive oil
  • 3/4 tablespoon Parmesan cheese
Nutrition
value
144
calories per serving
5 g Fat7 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Southern Soul