Ingredients for Squash Blossom, Roasted Poblano, And Cherry Tomato Quesadillas Recipe
0.67-0.83 Small poblano peppers, or 2 medium ones
1.33 Squash blossoms
0.17 Medium white onion, halved and thinly sliced
0.67 Cloves Garlic, Minced
1.67 Sweet cherry tomatoes, halved
1/25 cup Fresh Cilantro, Finely Chopped
0.08 tablespoon Olive oil
As required Salt
1.67-2 Corn Tortillas
As required Pepper jack vegan cheese, see notes below
As required Hot sauce, such as cholula
Nutrition value
215
calories per serving
1 g Fat< 1 g Protein48 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
< 1g
Carbs
48g
Fiber
2g
MacroNutrients
Carbs
48g
Protein
< 1g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
423mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment