Squash Bisque With Ginger Recipe

Recipe By Bawarchi

Squash Bisque with Ginger is a delicious Continental recipe served as a Soups-Stews.

3.6
24 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Squash Bisque With Ginger
plan
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ingredients serve

Ingredients for Squash Bisque With Ginger Recipe

  • 1/2 teaspoon olive oil
  • 1/2 cup sliced leeks
  • 1/2 inch butternut squash, peeled, seeded, and cut into 2 cubes
  • 1/2 firm but ripe pears, such as Bartlett or Anjou, peeled, cored, and diced
  • 1/2 cloves garlic, peeled and crushed
  • 1/2 tablespoon coarsely chopped, peeled fresh ginger
  • 0.13 teaspoon Thyme
  • 1/2-3.50 ounce 5 cans low sodium chicken broth
  • 1/4 cup Water
  • 1/4 tablespoon Lemon juice
  • 0.13 cup plain non fat yogurt
Nutrition
value
449
calories per serving
10 g Fat23 g Protein64 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    23g
  • Carbs
    64g
  • Fiber
    11g

MacroNutrients

  • Carbs
    64g
  • Protein
    23g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    7mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    2mg
  • Phosphorus
    345mg
  • Selenium
    40mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi