Squash And Zucchini Burritos Recipe

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Shredded zucchini and summer squash team up with black beans to make a savory filling for easy baked tortillas. They are flavored with prepared green salsa and red bell pepper, and get a topping of melted mexican-style cheese.

4.4
27 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Squash And Zucchini Burritos
plan
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ingredients serve

Ingredients for Squash And Zucchini Burritos Recipe

  • 0.33 tablespoon Olive oil
  • 0.08 Onion, chopped
  • 0.33 Cloves garlic, pressed
  • 0.33 Zucchini, shredded
  • 0.17 Large yellow squash, shredded
  • 0.08 Red bell pepper, chopped
  • 0.17 can Black beans, rinsed and drained
  • 0.17 cup Green salsa
  • 0.08 teaspoon Ground Cumin
  • 0.08 teaspoon Ground cayenne pepper
  • 0.17 Package mexican style shredded cheese blend, divided
  • 1 Burrito-size flour tortillas
Nutrition
value
48
calories per serving
5 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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