Squash-And-Potato Soup Recipe

Name: Squash-and-potato Soup Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Rachael Ray

4.8

15 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Squash-And-Potato Soup Recipe

1/2 tablespoon Butter
1/4 part Leek, white and light green only, halved lengthwise and thinly sliced crosswise
1/4 Bay leaf
As required Salt and pepper
0.13 inch 1/2 of a large acorn squashpeeled, seeded and cut into cubes
0.13 inch 1 large baking potato, peeled and cut into cubes
1/4 tablespoon Flour
0.88 cup Chicken Broth
1/2 tablespoon Heavy cream

Nutrition
value

181

calories per serving

5 g Fat29 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
29g
Carbs
1g
Fiber
< 1g

MacroNutrients

Carbs
1g
Protein
29g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
23mg
Iron
< 1mg
Vitamin A
103mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
26mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray