Squash And Onion Toad In The Hole Recipe

Recipe By Good To Know

We think this squash and onion toad in the hole is the perfect way to add veggies to your dinner in a delicious way. You'll love it

4.7
10 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Squash And Onion Toad In The Hole
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ingredients serve

Ingredients for Squash And Onion Toad In The Hole Recipe

  • 1/2 tablespoon Vegetable oil
  • 113.50 gram Packet sausages
  • 125 gram Butternut squash, peeled and cut into 5cm chunks
  • 1/2 Red onions, quartered and sliced
  • 3/4 Large eggs
  • 25 gram Plain flour
  • 1/4 teaspoon Dry Mustard
  • 1/4 teaspoon Sea salt
Nutrition
value
209
calories per serving
12 g Fat6 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    6g
  • Carbs
    17g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    17g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    1mg
  • Vitamin A
    34mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know