Squash And Lentil Bisque Recipe

Recipe By Betty Crocker

A rich blend of true fall favorites--squash, apples, onions and lentils--is topped with broiled cheese bread. This bisque is "Souper".

3.9
24 Rating -
Rate
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1hr 15minstotal
1hr 15m.total
Squash And Lentil Bisque
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ingredients serve

Ingredients for Squash And Lentil Bisque Recipe

  • 0.33 Medium butternut or acorn squash, cooked and chopped
  • 0.33 Medium green apples, chopped
  • 0.17 Medium red onion, chopped
  • 0.08 cup Unsweetened applesauce
  • 0.17 cup Apple juice
  • 1/25 teaspoon Ground nutmeg
  • 1/50 teaspoon Ground red pepper
  • 0.17 can Vegetable broth
  • 0.08 cup Dried lentils, sorted and rinsed
  • 0.13 cup Shredded reduced fat mozzarella cheese
  • 1/25 inch 6 slices french bread, thick
  • As required Additional chopped red onion, if desired
Nutrition
value
84
calories per serving
3 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    4g
  • Carbs
    9g
  • Fiber
    2g

MacroNutrients

  • Carbs
    9g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    74mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker