Squash And Greens Tart Recipe

Recipe By Good To Know

A quick, tasty squash recipe that uses just five (often ready-prepared) ingredients. It couldnt be easier or tastier too. Serve as a starter and share.

4.7
15 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Squash And Greens Tart
plan
Bookmark

ingredients serve

Ingredients for Squash And Greens Tart Recipe

  • 0.08 piece Large butternut squash, peeled, deseeded and cut into even sized
  • 41.67 gram Pack prepared broccoli, leek and cabbage, or a similar mix of veg
  • 53.33 gram Pack ready rolled chilled puff pastry
  • 0.17 sprig A few fresh thyme teaspoon dried thyme
Nutrition
value
323
calories per serving
21 g Fat5 g Protein27 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    5g
  • Carbs
    27g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    27g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    2mg
  • Vitamin B6
    0mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    0mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    14mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know