Squash And Feta Quinoa Recipe

Name: Squash And Feta Quinoa Recipe
Total time: 40 min
Yield: 4
Cuisine: Greek

Recipe By Good To Know

This squash and feta quinoa salad recipe is tasty, sweet and easy to throw together-perfect for a lunch time dish.

4.8

16 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Squash And Feta Quinoa Recipe

1/4 Butternut squash, peeled, deseeded and cut into chunks
1/2 Red onions, peeled and quartered
1/2 tablespoon Olive oil
As required Salt and freshly cracked black pepper
50 gram Quinoa
50 gram Feta, cut into cubes

Nutrition
value

266

calories per serving

10 g Fat8 g Protein35 g Carbs8 g FiberOther

Current Totals

Fat
10g
Protein
8g
Carbs
35g
Fiber
8g

MacroNutrients

Carbs
35g
Protein
8g
Fiber
8g

Fats

Fat
10g

Vitamins & Minerals

Calcium
114mg
Iron
4mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know