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Spud-Stuffed Peppers Recipe

Recipe By Taste Of Home

“We don’t like rice, so I created this yummy stuffed pepper recipe using fresh potatoes from my garden,” relates Joyce Jandera of Hanover, Kansas.

3.9
23 Rating -
Rate
Non Vegdiet
5minstotal
25minsPrep
40minsCook
5m.total
25m.Prep
40m.Cook
Spud-Stuffed Peppers
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Ingredients for Spud-Stuffed Peppers Recipe

  • 1 Medium green peppers
  • 1/4 pound Lean Ground Beef
  • 1/2 Medium potato, peeled and grated
  • 3/4 teaspoon Chili powder
  • 0.13 teaspoon Salt
  • dash Coarsely ground pepper
  • 0.13 cup Shredded Reduced Fat Cheddar Cheese
Nutrition
value
376
calories per serving
20 g Fat29 g Protein19 g Carbs3 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    19g
  • Fiber
    3g

MacroNutrients

  • Carbs
    19g
  • Protein
    29g
  • Fiber
    3g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    199mg
  • Iron
    3mg
  • Vitamin A
    4015mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    372mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home