Sprouts With Sour Cream Recipe

Recipe By Slurrp

Sprouts with sour cream is a simple and delicious side dish that pairs well with a variety of main courses. The sprouts are lightly sautéed until tender and then tossed with a creamy sour cream sauce. The tangy flavor of the sour cream complements the earthy taste of the sprouts, creating a balanced and flavorful dish. This recipe is quick and easy to make, making it a great option for busy weeknight dinners or special occasions.

3.7
15 Rating -
Rate
Vegdiet
20minstotal
15minsCook
20m.total
15m.Cook
Sprouts With Sour Cream
plan
Bookmark

ingredients serve

Ingredients for Sprouts With Sour Cream Recipe

  • 0.08 pound Brussels Sprouts
  • 1/25 cup Sour Cream
  • As required Salt And Pepper To Taste
  • as needed Grated Parmesan Cheese Or Chopped Fresh Herbs
  • as per your need Cooked Bacon Or Toasted Nuts

Directions: Sprouts With Sour Cream Recipe

Cooking Directions

  • STEP 1.Trim the ends of the sprouts and remove any discolored leaves.
  • STEP 2.Heat a large skillet over medium heat and add the sprouts.
  • STEP 3.Sauté the sprouts for about 5-7 minutes, until they are tender and lightly browned.
  • STEP 4.In a small bowl, whisk together the sour cream, salt, and pepper.
  • STEP 5.Pour the sour cream mixture over the sprouts and toss to coat.
  • STEP 6.Cook for an additional 2-3 minutes, until the sauce is heated through.
  • STEP 7.Serve the sprouts with sour cream as a side dish with your favorite main course.

Cooking Tips

  • For added flavor, you can sprinkle some grated Parmesan cheese or chopped fresh herbs over the sprouts before serving.
  • If you prefer a lighter version, you can use Greek yogurt instead of sour cream.
  • Make sure not to overcook the sprouts, as they can become mushy.
  • You can also add some cooked bacon or toasted nuts for extra texture and flavor.

Storage and Serving

  • Leftover sprouts with sour cream can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, simply warm them in a skillet over medium heat until heated through.
  • Serve the sprouts as a side dish with roasted chicken, grilled steak, or baked fish.
Nutrition
value
53
calories per serving
1 g Fat4 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    1mg
  • Vitamin A
    322mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp