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Recipes
Sprouts Tikki Recipe
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Nutrition
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Sprouts Tikki Recipe
Recipe By
Bawarchi
Sprouts Tikki is a delicious Indian recipe served as a Snacks.
4.1
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Sprouts Tikki Recipe
2 cup
mung sprouts
1/2 tablespoon
ginger green chillies paste
1/2 teaspoon
chickpea flour
1 tablespoon
grated onion
1/2 tablespoon
Lemon juice
1 teaspoon
chopped coriander
1/2 teaspoon
coriander powder
As required
Salt
As required
Oil
Nutrition
value
898
calories
per serving
4 g Fat
69 g Protein
141 g Carbs
53 g Fiber
Other
Current Totals
Fat
4g
Protein
69g
Carbs
141g
Fiber
53g
MacroNutrients
Carbs
141g
Protein
69g
Fiber
53g
Fats
Fat
4g
Vitamins & Minerals
Calcium
297mg
Iron
16mg
Vitamin A
772mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
454mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
3mcg
Magnesium
614mg
Manganese
3mg
Phosphorus
1077mg
Selenium
72mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi