Sprout Salad Recipe

Name: Sprout Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By WhiskAffair

Sprout salad is a healthy indian salad where crunchy sprouts are mixed with other fresh ingredients and spiced up with lemon juice and chaat masala. Here is how to make it.

4.7

12 Rating -

Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

10m.total

5m.Prep

5m.Cook

plan

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Ingredients for Sprout Salad Recipe

1/4 cup Moong sprouts
0.06 cup Onion
0.06 cup Tomato
1/4 teaspoon Green chilli
0.06 cup Cucumber
0.13 teaspoon Black salt
0.13 teaspoon Roasted cumin powder
0.13 teaspoon Chaat masala
1/4 tablespoon Lemon juice
As required Salt

Nutrition
value

120

calories per serving

< 1 g Fat9 g Protein19 g Carbs7 g FiberOther

Current Totals

Fat
< 1g
Protein
9g
Carbs
19g
Fiber
7g

MacroNutrients

Carbs
19g
Protein
9g
Fiber
7g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
142mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By WhiskAffair