Sprouts raita Recipe

Name: Sprouts Raita Recipe
Total time: 12 min
Yield: 3
Cuisine: Indian

Recipe By Better Butter

A lil twist to boring raita.

4.3

26 Rating -

Rate

Vegdiet

12minstotal

2minsPrep

10minsCook

12m.total

2m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Sprouts raita Recipe

As required sprouts handful
0.33 cup Dahi
0.33 pinch chat masala
0.33 pinch Sugar
0.17 cup Tomato
0.17 cup Onion

Nutrition
value

calories per serving

2 g Fat4 g Protein15 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
15g
Fiber
2g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
111mg
Iron
2mg
Vitamin A
403mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
44mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter