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Recipes
Sprouts Pancake Recipe
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Ingredients
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Nutrition
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Sprouts Pancake Recipe
Recipe By
Bawarchi
Sprouts Pancake is a delicious Indian recipe served as a Snacks.
4
14 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Sprouts Pancake Recipe
1 cup
Sprouts
1/2 cup
palak, chopped
1/2 tablespoon
dalia
1/2 tablespoon
grated coconut
1/2 teaspoon
Salt
As required
oil for shallow frying
Nutrition
value
112
calories
per serving
4 g Fat
8 g Protein
10 g Carbs
9 g Fiber
Other
Current Totals
Fat
4g
Protein
8g
Carbs
10g
Fiber
9g
MacroNutrients
Carbs
10g
Protein
8g
Fiber
9g
Fats
Fat
4g
Vitamins & Minerals
Calcium
144mg
Iron
5mg
Vitamin A
2494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
236mcg
Vitamin B12
0mcg
Vitamin C
157mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
177mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi