Sprouts Pancake Recipe

Recipe By Bawarchi

Sprouts Pancake is a delicious Indian recipe served as a Snacks.

4
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15minstotal
15m.total
Sprouts Pancake
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ingredients serve

Ingredients for Sprouts Pancake Recipe

  • 1 cup Sprouts
  • 1/2 cup palak, chopped
  • 1/2 tablespoon dalia
  • 1/2 tablespoon grated coconut
  • 1/2 teaspoon Salt
  • As required oil for shallow frying
Nutrition
value
112
calories per serving
4 g Fat8 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    144mg
  • Iron
    5mg
  • Vitamin A
    2494mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    236mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    157mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    2mg
  • Phosphorus
    177mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi