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Recipes
Sprouts Palak Vada Recipe
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Nutrition
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Sprouts palak vada Recipe
Recipe By
Better Butter
Easy to prepare n scouts are good for health.
4.4
29 Rating -
Rate
Veg
diet
1hr 20mins
total
1hr
Prep
20mins
Cook
1hr 20m.
total
1hr
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Sprouts palak vada Recipe
1 cup
Sprouts
1 cup
Chopped palak
3 teaspoon
besan
2 teaspoon
Rice flour
1 teaspoon
Salt
2 teaspoon
chilli paste
1 teaspoon
ginger grated
As required
oil as need
1 cup
chopped onion
Nutrition
value
228
calories
per serving
3 g Fat
17 g Protein
30 g Carbs
20 g Fiber
Other
Current Totals
Fat
3g
Protein
17g
Carbs
30g
Fiber
20g
MacroNutrients
Carbs
30g
Protein
17g
Fiber
20g
Fats
Fat
3g
Vitamins & Minerals
Calcium
262mg
Iron
13mg
Vitamin A
5504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
486mcg
Vitamin B12
0mcg
Vitamin C
228mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
312mg
Manganese
3mg
Phosphorus
301mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter