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Recipes
Sprouts Dhokla Recipe
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Ingredients
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Nutrition
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Sprouts Dhokla Recipe
Recipe By
Better Butter
It is a healthy recipe sprouts rich in protien.
3.7
11 Rating -
Rate
Veg
diet
25mins
total
5mins
Prep
20mins
Cook
25m.
total
5m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Sprouts Dhokla Recipe
As required
Moong sprouts.. And chana sprouts
3/4-1 teaspoon
curd
3/4-1 teaspoon
besan
As required
Salt
0.06 teaspoon
Turmeric
0.13 teaspoon
Red chilly
1/2
Green chilly chopped no
1/2
Eno sache
1/2-3/4 tin
oil for greasing and tempring. spoon
1/4 teaspoon
mustard seed for tempring
2.50-3.75
Kadhi leaves
1-1.25
Green chilly splited
As required
Coriender leaves for garnishing
Nutrition
value
20
calories
per serving
< 1 g Fat
1 g Protein
3 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
< 1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
10mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter