Sprouts And Beans With Mint Butter Recipe

Recipe By Good To Know

Brussels sprouts and beans with mint butter is a lovely way to spruce up a tired sprouts recipe. This simple recipe is ready in under 25 minutes.

4.7
11 Rating -
Rate
Vegdiet
22minstotal
10minsPrep
11minsCook
22m.total
10m.Prep
11m.Cook
Sprouts And Beans With Mint Butter
plan
Bookmark

ingredients serve

Ingredients for Sprouts And Beans With Mint Butter Recipe

  • 62.50 gram Brussels sprouts, trimmed
  • As required Salt and ground black pepper
  • 31.25 gram Helda beans or other green beans, trimmed and cut into diamond shapes or thinly sliced
  • 3.75 gram Butter
Nutrition
value
29
calories per serving
< 1 g Fat3 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    225mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    56mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    64mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know