Sprouted Moong Thoran Recipe
Recipe By Better Butter
It is a very healthy dish. Can be taken as a side dish for rice, or as a salad.
4.3
15 Rating -
Rate
Vegdiet
13minstotal
3minsPrep
10minsCook
13m.total
3m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sprouted Moong Thoran Recipe
- 1/2 cup Sprouted moong
- 1/2 Onion
- 1.50 Green chillies
- 1-1.50 tablespoon coconut grated
- 1/2 pinch Turmeric
- As required Curry leaves a few, optional
- As required Salt
Nutrition
value
value
309
calories per serving
8 g Fat19 g Protein38 g Carbs18 g FiberOther
Current Totals
- Fat8g
- Protein19g
- Carbs38g
- Fiber18g
MacroNutrients
- Carbs38g
- Protein19g
- Fiber18g
Fats
- Fat8g
Vitamins & Minerals
- Calcium94mg
- Iron6mg
- Vitamin A621mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9156mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium204mg
- Manganese1mg
- Phosphorus298mg
- Selenium21mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter