Sprouted Moong Dal Salad Recipe
Recipe By BonGong
A great healthy salad which taste delicious too.
4.9
12 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Sprouted Moong Dal Salad Recipe
- 2 cup Sprouted moong dal
- 1 tablespoon Big onion
- 1 Big tomatoes
- 1-2 Green chillies
- 2 tablespoon Lemon juice
- 1/4 cup Chopped cilantro
- 1 tablespoon Olive oil
- 1 teaspoon Red chilli power
- As required Salt
- 1 teaspoon Chat masala
Nutrition
value
value
496
calories per serving
7 g Fat33 g Protein73 g Carbs15 g FiberOther
Current Totals
- Fat7g
- Protein33g
- Carbs73g
- Fiber15g
MacroNutrients
- Carbs73g
- Protein33g
- Fiber15g
Fats
- Fat7g
Vitamins & Minerals
- Calcium86mg
- Iron6mg
- Vitamin A1139mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E1mg
- Copper1mcg
- Magnesium230mg
- Manganese2mg
- Phosphorus578mg
- Selenium67mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong