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Recipes
Sprouted Moong Dal Salad Recipe
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Ingredients
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Nutrition
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Sprouted Moong Dal Salad Recipe
Recipe By
BonGong
A great healthy salad which taste delicious too.
4.9
12 Rating -
Rate
Veg
diet
15mins
total
15mins
Cook
15m.
total
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Sprouted Moong Dal Salad Recipe
0.67 cup
Sprouted moong dal
0.33 tablespoon
Big onion
0.33
Big tomatoes
0.33-0.67
Green chillies
0.67 tablespoon
Lemon juice
0.08 cup
Chopped cilantro
0.33 tablespoon
Olive oil
0.33 teaspoon
Red chilli power
As required
Salt
0.33 teaspoon
Chat masala
Nutrition
value
496
calories
per serving
7 g Fat
33 g Protein
73 g Carbs
15 g Fiber
Other
Current Totals
Fat
7g
Protein
33g
Carbs
73g
Fiber
15g
MacroNutrients
Carbs
73g
Protein
33g
Fiber
15g
Fats
Fat
7g
Vitamins & Minerals
Calcium
86mg
Iron
6mg
Vitamin A
1139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
1mg
Copper
1mcg
Magnesium
230mg
Manganese
2mg
Phosphorus
578mg
Selenium
67mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong