Sprouted Moong Dal Salad Recipe

Recipe By Bawarchi

Sprouted Moong Dal Salad is a delicious Indian recipe served as a Salad.

3.8
19 Rating -
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Vegdiet
15minstotal
15m.total
Sprouted Moong Dal Salad
plan
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ingredients serve

Ingredients for Sprouted Moong Dal Salad Recipe

  • 1/4 cup Split green gram
  • 0.13 cup Onion
  • 0.13 cup Tomato
  • 1/4 Cucumber
  • 1 Green chillies
  • 1/2 Carrots
  • As required Juice of one lemon
Nutrition
value
28
calories per serving
< 1 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    1358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi