Sprouted Moong Dal Pakodas Recipe

Recipe By Bawarchi

Sprouted Moong dal Pakodas is a delicious Indian recipe served as a Snacks.

3.8
26 Rating -
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15minstotal
15m.total
Sprouted Moong Dal Pakodas
plan
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ingredients serve

Ingredients for Sprouted Moong Dal Pakodas Recipe

  • As required To Grind
  • 1/2 cup Sprouted moong dal
  • 2.50 Shallots diced
  • 1/4 inch Ginger, chopped
  • 1.25 Garlic pods
  • 3/4 Green chillies chopped
  • As required Salt
  • 1/4 cup Gram flour
  • 0.13 cup Rice flour
  • 1/2 tablespoon Corn flour
  • 3/4 stalks Coriander chopped
  • As required Oil for Deep Frying
Nutrition
value
429
calories per serving
2 g Fat26 g Protein74 g Carbs11 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    26g
  • Carbs
    74g
  • Fiber
    11g

MacroNutrients

  • Carbs
    74g
  • Protein
    26g
  • Fiber
    11g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    5mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    178mg
  • Manganese
    1mg
  • Phosphorus
    462mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi