Sprouted Moong Dal Pakodas Recipe

Name: Sprouted Moong Dal Pakodas Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sprouted Moong dal Pakodas is a delicious Indian recipe served as a Snacks.

3.8

26 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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ingredients serves

serves4

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Ingredients for Sprouted Moong Dal Pakodas Recipe

As required To Grind
2 cup Sprouted moong dal
10 Shallots diced
1 inch Ginger, chopped
5 Garlic pods
3 Green chillies chopped
As required Salt
1 cup Gram flour
1/2 cup Rice flour
2 tablespoon Corn flour
3 stalks Coriander chopped
As required Oil for Deep Frying

Nutrition
value

429

calories per serving

2 g Fat26 g Protein74 g Carbs11 g FiberOther

Current Totals

Fat
2g
Protein
26g
Carbs
74g
Fiber
11g

MacroNutrients

Carbs
74g
Protein
26g
Fiber
11g

Fats

Fat
2g

Vitamins & Minerals

Calcium
58mg
Iron
5mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
462mg
Selenium
50mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi