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Recipes
Sprouted Moong Dal Pakodas Recipe
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Ingredients
Directions
Nutrition
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Sprouted Moong Dal Pakodas Recipe
Recipe By
Bawarchi
Sprouted Moong dal Pakodas is a delicious Indian recipe served as a Snacks.
3.8
26 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Sprouted Moong Dal Pakodas Recipe
As required
To Grind
1/2 cup
Sprouted moong dal
2.50
Shallots diced
1/4 inch
Ginger, chopped
1.25
Garlic pods
3/4
Green chillies chopped
As required
Salt
1/4 cup
Gram flour
0.13 cup
Rice flour
1/2 tablespoon
Corn flour
3/4
stalks Coriander chopped
As required
Oil for Deep Frying
Nutrition
value
429
calories
per serving
2 g Fat
26 g Protein
74 g Carbs
11 g Fiber
Other
Current Totals
Fat
2g
Protein
26g
Carbs
74g
Fiber
11g
MacroNutrients
Carbs
74g
Protein
26g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
58mg
Iron
5mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
462mg
Selenium
50mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi