Sprouted Moong Chat Recipe

Name: Sprouted Moong Chat Recipe
Total time: 30 min
Yield: 2
Cuisine: Gujarati

Recipe By Tarla Dalal

This is very tasty chaat loved by kids. This is a healthy recipe too.

4.9

25 Rating -

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30minstotal

30m.total

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Ingredients for Sprouted Moong Chat Recipe

1/2 cup Sprouted moong
1/2 tablespoon Green chutney
1/2 tablespoon Meethi chutney
0.13 teaspoon Chaat masala
0.13 teaspoon Chilli Powder
1/2 Small onion, chopped
1/2 tablespoon Nylon sev
1/2 tablespoon Chopped coriander

Nutrition
value

242

calories per serving

1 g Fat19 g Protein37 g Carbs17 g FiberOther

Current Totals

Fat
1g
Protein
19g
Carbs
37g
Fiber
17g

MacroNutrients

Carbs
37g
Protein
19g
Fiber
17g

Fats

Fat
1g

Vitamins & Minerals

Calcium
102mg
Iron
6mg
Vitamin A
880mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
203mg
Manganese
1mg
Phosphorus
291mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal