Ingredients for Sprouted Methi Seeds Pickles Recipe
1/2 cup Sprouted methi seeds
1 teaspoon Red chilli powder
1/4 teaspoon Turmeric powder
1 tablespoon Lemon juice
1/2 teaspoon Mustard seeds
0.13 teaspoon Asafoetida powder
As required Salt
As required Oil
Nutrition value
46
calories per serving
1 g Fat4 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
1g
Protein
4g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
5g
Fats
Fat
1g
Vitamins & Minerals
Calcium
220mg
Iron
5mg
Vitamin A
7057mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment