Sprouted Methi N Onion Gravy, also known as Vethaya Kuzhambu, is a flavorful and nutritious South Indian dish. It is made with sprouted fenugreek seeds, onions, and a blend of spices. The sprouted methi adds a unique taste and texture to the dish, while the onions provide a sweet and savory flavor. This gravy is perfect to be served with rice or roti, and it can be enjoyed as a main course or as a side dish.