Ingredients for Sprouted Green Gram And Spinach Pakoda Recipe
1/2 cup Sprouted green grams
0.13 cup Spinach
1/4 Onion
1/2 Green chillies
1/4 teaspoon Fennel seeds
1/4 teaspoon Ginger
As required Few curry leaves
As required Salt
As required Oil for Deep Frying
Nutrition value
18
calories per serving
< 1 g Fat1 g Protein2 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
2g
Fiber
3g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
40mg
Iron
2mg
Vitamin A
748mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
22mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment