Sprouted Black-Eyed Peas Pakoda Recipe

Recipe By Slurrp

Sprouted Black-Eyed Peas Pakoda is a delicious and nutritious Indian snack made with sprouted black-eyed peas, spices, and gram flour. These crispy fritters are packed with protein and fiber, making them a healthy alternative to traditional pakodas. The sprouted black-eyed peas add a unique texture and flavor to the dish. Serve these pakodas hot with mint chutney or ketchup for a perfect tea-time snack or appetizer.

4.5
18 Rating -
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45minstotal
45m.total
Sprouted Black-Eyed Peas Pakoda
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Ingredients for Sprouted Black-Eyed Peas Pakoda Recipe

  • 1/4 cup Sprouted Black Eyed Peas
  • 0.13 cup Gram Flour
  • 1/4 Onion, Finely Chopped
  • 1/2 Green Chilies, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/2 tablespoon Chopped Coriander Leaves
  • 0.13 teaspoon Red Chili Powder
  • 0.06 teaspoon Turmeric Powder
  • 0.13 teaspoon Cumin Powder
  • As required Salt To Taste
  • as per your need Oil For Deep Frying

Directions: Sprouted Black-eyed Peas Pakoda Recipe

Cooking Directions

  • STEP 1.In a mixing bowl, combine sprouted black-eyed peas, gram flour, chopped onions, green chilies, ginger-garlic paste, coriander leaves, red chili powder, turmeric powder, cumin powder, and salt.
  • STEP 2.Add a little water at a time and mix well to form a thick batter.
  • STEP 3.Heat oil in a deep frying pan. Drop spoonfuls of the batter into the hot oil and fry until golden brown and crispy.
  • STEP 4.Remove the pakodas from the oil and drain on a paper towel to remove excess oil.
  • STEP 5.Serve hot with mint chutney or ketchup.

Cooking Tips

  • Make sure the sprouted black-eyed peas are well-drained before using them in the batter.
  • Adjust the spice levels according to your preference.
  • For extra crunch, you can add finely chopped vegetables like carrots or bell peppers to the batter.
  • To make the pakodas healthier, you can shallow fry them instead of deep frying.
  • Store any leftover pakodas in an airtight container in the refrigerator. Reheat them in a preheated oven or air fryer before serving.

Storage and Serving

  • Sprouted Black-Eyed Peas Pakoda is best served hot and fresh.
  • You can serve them as a tea-time snack, appetizer, or as a side dish with your main meal.
  • Serve with mint chutney, tamarind chutney, or ketchup for dipping.
  • Leftover pakodas can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat them in a preheated oven or air fryer before serving to regain their crispiness.
Nutrition
value
168
calories per serving
< 1 g Fat8 g Protein30 g Carbs8 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    8g
  • Carbs
    30g
  • Fiber
    8g

MacroNutrients

  • Carbs
    30g
  • Protein
    8g
  • Fiber
    8g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    4mg
  • Vitamin A
    352mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    2mg
  • Phosphorus
    97mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp