Sprout Salad Recipe

Recipe By Taste

Ready in a flash, this asian salad refreshes the palate with mint and coriander.

4.2
11 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Sprout Salad
plan
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ingredients serve

Ingredients for Sprout Salad Recipe

  • 25 gram Sprout mix
  • 18.75 gram Bean sprouts, trimmed
  • 12.50 gram Snow pea sprouts, trimmed
  • 0.13 bunch Fresh chives, cut into 4cm lengths
  • 0.13 stick Celery thinly sliced diagonally
  • 0.13 Lebanese cucumber, halved lengthways, thinly sliced diagonally
  • 0.13 bunch Fresh coriander, leaves picked
  • 0.03 cup Chopped fresh mint
  • 10 milliliter Changs oriental fried noodle salad dressing
Nutrition
value
99
calories per serving
2 g Fat5 g Protein14 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    14g
  • Fiber
    6g

MacroNutrients

  • Carbs
    14g
  • Protein
    5g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    4mg
  • Vitamin A
    1469mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    85mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste