Sprout Chaat Recipe

Name: Sprout Chaat Recipe
Total time: 10 min
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Better Butter

Healthy version of chaat.

4.2

22 Rating -

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10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Sprout Chaat Recipe

1/2 cup Roasted murmure
1/4 cup Tomatosmall cut
1/4 cup onion small cut
1/2 cup Small namkeen
1/2 cup Big namkeen
1 spoon Peanut
1/2 cup Green chutney
1/2 cup imli chutney
1/2 cup Sprout
1/4 spoon Chaat masala
1/4 spoon Red chilli powder
As required Salt
1/4 cup Pomegranate

Nutrition
value

280

calories per serving

< 1 g Fat7 g Protein60 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
60g
Fiber
10g

MacroNutrients

Carbs
60g
Protein
7g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
168mg
Iron
9mg
Vitamin A
534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
0mcg
Vitamin C
85mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
< 1mg
Phosphorus
180mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter