Springtime Soup With Garlic Toasts Recipe
Recipe By Taste
Served with garlic ciabatta slices, this light and tasty soup is flavoured with zucchini, potatoes, peas and shredded chicken pieces.
5
15 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Springtime Soup With Garlic Toasts Recipe
- 1 tablespoon Olive oil
- 1 Small Onion, Finely Chopped
- 500 gram Potatoes, Peeled And Chopped
- 5 cup Chicken Stock
- 1 cup Frozen peas
- 1/2 Barbecued chicken
- 2 Zucchinis, chopped
- As required Parsley leaves, to serve
- 150 gram Ciabatta bread, sliced
- 2 Cloves garlic, halved
Nutrition
value
value
524
calories per serving
31 g Fat39 g Protein22 g Carbs7 g FiberOther
Current Totals
- Fat31g
- Protein39g
- Carbs22g
- Fiber7g
MacroNutrients
- Carbs22g
- Protein39g
- Fiber7g
Fats
- Fat31g
Vitamins & Minerals
- Calcium76mg
- Iron5mg
- Vitamin A305mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C57mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium115mg
- Manganese1mg
- Phosphorus429mg
- Selenium38mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste