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Recipes
Spring Vegie & Meatball Soup Recipe
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Nutrition
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Spring Vegie & Meatball Soup Recipe
Recipe By
Taste
This warming soup is perfect for when you need a hearty meal in a hurry.
4.3
30 Rating -
Rate
Non Veg
diet
55mins
total
40mins
Prep
15mins
Cook
55m.
total
40m.
Prep
15m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Spring Vegie & Meatball Soup Recipe
0.17
Zucchini, coarsely grated
100 gram
Chicken mince
0.17
Large carrot, peeled, coarsely grated
0.17
Garlic Clove, Crushed
0.17
Egg yolk, lightly whisked
0.33 teaspoon
Olive oil
0.21 liter
Water
83.33 milliliter
Massel chicken style liquid stock
47.50 gram
Fresh Corn Kernels
14.17 gram
Dried vermicelli pasta, coarsely broken
0.33 bunch
Asparagus, woody ends trimmed, thinly sliced diagonally
Nutrition
value
516
calories
per serving
31 g Fat
40 g Protein
20 g Carbs
7 g Fiber
Other
Current Totals
Fat
31g
Protein
40g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
40g
Fiber
7g
Fats
Fat
31g
Vitamins & Minerals
Calcium
127mg
Iron
6mg
Vitamin A
559mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
461mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste