Ingredients for Spring Veggie + Lemon Moroccan Chicken Skewers With Minted Goat Cheese Yogurt. Recipe
0.19 pound boneless skinless chicken cut into bite size cubes
1/4 cloves garlic
0.13 inch fresh ginger peeled + roughly chopped
1/4 teaspoon dried chile de arbol seeds removed
1/4 tablespoon fresh cilantro
1/4 tablespoon fresh parsley
0.13 tablespoon smoked paprika
0.06 tablespoon cumin
0.06 teaspoon Cinnamon
0.13 teaspoon Salt
0.13 teaspoon pepper
0.06 cup olive oil
0.13 small to medium lemons grated + juiced
0.13 ounce jar marinated artichoke quarters 6
0.13 bunch asparagus cut into fourths
0.13 lemon juiced + zest
0.06 a lime juiced
0.03 cup olive oil
0.13 tablespoon fresh parsley chopped
0.13 teaspoon Salt
0.13 teaspoon honey
0.06 cup plain greek yogurt I use 0
1/4 tablespoon fresh mint chopped
0.06 teaspoon crushed red pepper flakes
0.06 lemon juiced
As required salt and pepper
1/4-0.38 ounce goat cheese crumbled
Nutrition value
453
calories per serving
38 g Fat20 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
38g
Protein
20g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
20g
Fiber
3g
Fats
Fat
38g
Vitamins & Minerals
Calcium
135mg
Iron
4mg
Vitamin A
329mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment