Current Totals
Fat
31g
Protein
180g
Carbs
133g
Fiber
50g
MacroNutrients
Carbs
133g
Protein
180g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
929mg
Iron
29mg
Vitamin A
7111mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
46mg
Vitamin B6
2mg
Vitamin B9
857mcg
Vitamin B12
0mcg
Vitamin C
345mg
Vitamin E
9mg
Copper
3mcg
Magnesium
691mg
Manganese
6mg
Phosphorus
1537mg
Selenium
142mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment