Ingredients for Spring Vegetable Pasta With Lemon And Dill Recipe
2 ounce Whole Wheat Pasta
1/2 teaspoon Olive Oil, Divided
As required Salt
As required Black pepper
1/4 bunch Asparagus, with the woody part chopped off
1/4 cup Green peas, fresh or frozen
1/2 Cloves Garlic, Minced
1/4 Juice and zest of large lemon
Nutrition value
509
calories per serving
14 g Fat22 g Protein93 g Carbs22 g FiberOther
Current Totals
Fat
14g
Protein
22g
Carbs
93g
Fiber
22g
MacroNutrients
Carbs
93g
Protein
22g
Fiber
22g
Fats
Fat
14g
Vitamins & Minerals
Calcium
1237mg
Iron
16mg
Vitamin A
74mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
248mg
Manganese
2mg
Phosphorus
336mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment