Spring Vegetable Parmesan And Basil Fettuccine Recipe

Name: Spring Vegetable Parmesan And Basil Fettuccine Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Make the most of spring vegetables in this delicious fresh pasta from curtis stone.

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30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

Spring Vegetable Parmesan And Basil Fettuccine

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Ingredients for Spring Vegetable Parmesan And Basil Fettuccine Recipe

112.50 gram Coles fettuccini
1/4 tablespoon Coles olive oil
1/2 Medium corn cobs, husks removed, kernels cut from cob
1/4 Red capsicum, cut into 2mm thin strips
1/2 Medium zucchini, cut into 2mm thinstrips
1/2 Cloves Garlic, Finely Chopped
1/2 cup Cherry tomatoes halved
0.06 cup Fresh basil, roughly chopped plus extra leaves for garnish
1/4 tablespoon Fresh lemon juice
10 gram Coles shredded parmesan cheese

Nutrition
value

141

calories per serving

5 g Fat4 g Protein19 g Carbs< 1 g FiberOther

Current Totals

Fat
5g
Protein
4g
Carbs
19g
Fiber
< 1g

MacroNutrients

Carbs
19g
Protein
4g
Fiber
< 1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
110mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
1mg
Phosphorus
81mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste