1/25 pound mushrooms stems discarded and caps thinly sliced, any variety is fine
1 ounce snowpeas trimmed , maybe about a cup and a half
0.17 carrot peeled and cut into matchsticks
0.06 cup Soy Sauce
0.33 tablespoon rice vinegar
0.33 tablespoon toasted sesame oil
0.17 teaspoon fish sauce
0.17 teaspoon sambal oelek optional
0.33 tablespoon fresh ginger grated
0.33 cloves garlic minced or grated
0.33 cup cooked chicken sliced into bite size pieces
1/25 cup chopped cashews for sprinkling, or peanuts
As required fresh cilantro chopped, for garnish
Nutrition value
289
calories per serving
15 g Fat18 g Protein19 g Carbs12 g FiberOther
Current Totals
Fat
15g
Protein
18g
Carbs
19g
Fiber
12g
MacroNutrients
Carbs
19g
Protein
18g
Fiber
12g
Fats
Fat
15g
Vitamins & Minerals
Calcium
210mg
Iron
5mg
Vitamin A
541mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
116mg
Manganese
2mg
Phosphorus
351mg
Selenium
13mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment