Current Totals
Fat
13g
Protein
19g
Carbs
32g
Fiber
8g
MacroNutrients
Carbs
32g
Protein
19g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
443mg
Iron
6mg
Vitamin A
2444mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
240mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
138mg
Manganese
2mg
Phosphorus
343mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment