Spring Sweet Pea Pasta Salad Recipe

Name: Spring Sweet Pea Pasta Salad Recipe
Total time: 50 min
Yield: 6
Cuisine: Italian

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This quick and easy salad can be served as a side dish or a main course. I suggest serving it with sliced apple, sweet gherkins, or cornichons. Nice bread and a glass of white wine wouldn't hurt either

4.3

13 Rating -

Rate

Non Vegdiet

50minstotal

35minsPrep

15minsCook

50m.total

35m.Prep

15m.Cook

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Ingredients for Spring Sweet Pea Pasta Salad Recipe

0.17 Package bow tie pasta
0.17 tablespoon Olive oil
0.13 cup Sour cream
0.13 cup Mayonnaise
1/25 cup Lemon juice
0.17 tablespoon Lemon zest
0.17 tablespoon Dried Dill Weed
0.17 pinch Cayenne pepper, or to taste
As required Kosher salt
0.08 cup Diced Red Onion
1.33 ounce Frozen green peas, thawed
1.33 ounce Diced fully cooked lean ham
1.33 ounce Cubed sharp cheddar cheese

Nutrition
value

262

calories per serving

16 g Fat21 g Protein8 g Carbs3 g FiberOther

Current Totals

Fat
16g
Protein
21g
Carbs
8g
Fiber
3g

MacroNutrients

Carbs
8g
Protein
21g
Fiber
3g

Fats

Fat
16g

Vitamins & Minerals

Calcium
403mg
Iron
3mg
Vitamin A
197mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
312mg
Selenium
12mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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