1 No.s Coles australian added hormones beef quick cook scotch fillet steaks
130 gram Pkt coles family coleslaw kit
1/4 bunch Asparagus, woody ends trimmed, peeled into ribbons
50 gram Perino tomatoes, halved or quartered
Nutrition value
36
calories per serving
< 1 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment